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Trusted Psychiatry & Mental Health Support by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a balanced life. In today’s high-pressure world, emotional challenges, anxiety, and internal conflicts are becoming more widespread. Yet, asking for support remains difficult due to social stigma or not knowing where to start. For

Trusted Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a balanced life. In today’s fast-paced world, emotional challenges, anxiety, and internal conflicts are becoming more widespread. Yet, seeking help remains difficult due to social stigma or not knowing where to start. For those i